Looking for a low-carb recipe that's good to go for a light dinner, in-between snack and high in protein - that isn't just chicken! Haha!...

For this amazing fudgy gooey cake recipe, Fit Best decided to collaborate with Black Orchid Cafe, to bring you the best quality...

Who doesn't love carrot cake vibes? These are great for breakfast, lunch or even as a snack. Easy to make and easy to bake! I used dates...

Happy FriYAY fit fam! This Friday is an exceptionally "happy" one indeed! Because we have a little inside information to share with you!...

In celebration of SA's national Braai-day, we decided to come up with a lean mean recipe for you and your family! These ostrich sosaties...

This is an excellent spring & summer recipe to eat with salty snacks, crackers and raw veggies! Introducing Roasted Red Pepper Hummus!...

Low in calories, fudgy and full of protein is what this mug cake is all about! With the famous cacao powder that gives us this chocolate...

Coconut & Vanilla two of my favourite things on this earth! And oh, these flavours combined in this pudding is magic and full of fiber!...

You didn't expect to see a cauliflower head with this recipe, did you? We are switching it up, with nutrient filled mac & cheese and...

We are going for a very versatile head ingredient, cute,tasty baby marrows! Green, healthy and budget friendly! 1. Baby marrow boosts the...

Join Lara, our official Fit Foodie, for a fun filled cook along weekend! She'll be going live on our Instagram (@fitbesttraining) this...

If you've tasted pumpkin cake, or pumpkin fritters you'll definitely love this drink. Imagine blending your favourite pumpkin vibe up and...

Some people really like cabbage, I for one are not one of them, but this coleslaw had me wanting more! Coleslaw without all the bad...

WELLNESS WEDNESDAY If I think of the perfect brownie, I think sweet (not too sweet), moist, soft and topped with some kind of chocolate...

WELLNESS WEDNESDAY Craving pizza for breakfast? This is a MUST! Healthify it in this way for a protein boost! For a lover of eggs, this...

WELLNESS WEEKEND A nutty, sweet, guilt-free twist to your favourite type of sugar-free dark chocolate. To celebrate some pure good fats!...

WELLNESS WEDNESDAY Let's get real! We all have bad thoughts about carbs as society made it out to be, but carbs are NOT our enemy! I love...

WEEKEND WELLNESS As this week is our PROTEIN week, I am contributing to that with a lovely warm winter favourite! Forget the coffee, and...

WELLNESS WEDNESDAY Yes, I know it’s winter at this moment, but ice-cream never goes out of style! This ice cream is packed with healthy...

WELLNESS WEEKEND If you are looking for something sweet, quick, and easy to treat yourself for the weekend, this is it! This recipe is...

WELLNESS WEDNESDAY No worries, spice and a bit of cream is what you need in your life right now, especially with the cold weather! And...

WEEKEND WELLNESS Chicken Cauli Soup for your soul It’s wintertime and you know what that means! To curl up in front of the TV or at the...

WELLNESS WEDNESDAY 100% Rye Bread I am such fan of rye! Rye rusks and rye bread are apart of my daily fuel. 100% Rye isn't for everyone...

WEEKEND WELLNESS Before After INSTRUCTIONS 1. Preheat oven to 180 degrees Celsius and line a large, rimmed baking sheet with baking wax...