Join our BIGGEST challenge yet! This is by far the biggest challenge we have ever launched & I am so excited to follow you on your...

It's OFFICIAL!!! Our BRAND NEW program will release on Monday, 8 Feb 2021! You know that "toned" look everyone is after? This program...

I saw this quote slightly more than a year ago. And it hit me right between the eyes. It’s partially due to this quote that I have made...

It's no secret, the Turn Up the HIIT 5-week online training program, was and still is - a definite crowd favorite! Since we've launched...

For this amazing fudgy gooey cake recipe, Fit Best decided to collaborate with Black Orchid Cafe, to bring you the best quality...

Happy FriYAY fit fam! This Friday is an exceptionally "happy" one indeed! Because we have a little inside information to share with you!...

We are so excited to be a part of Graanveld Primary’s first ever virtual race! The virtual race will take place on Saturday, 3 October...

After long discussions and weighing all of our options - we regret to inform you, that we have decided to postpone the HiiT HYPE...

40-Day Healthy Habits Challenge What exactly comes to mind when you hear the phrase "healthy habits?" What do healthy habits mean to you?...

Before reading any further: Please read our Dynamic vs Static Exercises: Which is Best blog post first! As your read in the blog...

We recently got a question from one of our #teamfitbest members that we thought deserved a blog post. The question was "What are the...

We have all heard about the power of community / there is strength in numbers / you need to find yourself a accountability partner/ etc…...