This is a somewhat more serious blog post than what we usually do. But I think it’s time. For over a year now, I’ve been pondering to do...

Looking for a low-carb recipe that's good to go for a light dinner, in-between snack and high in protein - that isn't just chicken! Haha!...

It's no secret, the Turn Up the HIIT 5-week online training program, was and still is - a definite crowd favorite! Since we've launched...

☀️🍂❄🌱 I think it is safe to say, that despite all the sad things the world has seen over the past couple of months. It was also a...

For this amazing fudgy gooey cake recipe, Fit Best decided to collaborate with Black Orchid Cafe, to bring you the best quality...

Who doesn't love carrot cake vibes? These are great for breakfast, lunch or even as a snack. Easy to make and easy to bake! I used dates...

Happy FriYAY fit fam! This Friday is an exceptionally "happy" one indeed! Because we have a little inside information to share with you!...

In celebration of SA's national Braai-day, we decided to come up with a lean mean recipe for you and your family! These ostrich sosaties...

This is an excellent spring & summer recipe to eat with salty snacks, crackers and raw veggies! Introducing Roasted Red Pepper Hummus!...

Are you struggling to loose weight? Tried everything you could & still did not succeed? Do you have an BMI of over 25? Have your doctor...

You really don’t! This topic is one that has been on my mind for months now! We live in an instant society these days and over time, our...

Low in calories, fudgy and full of protein is what this mug cake is all about! With the famous cacao powder that gives us this chocolate...

We are so excited to be a part of Graanveld Primary’s first ever virtual race! The virtual race will take place on Saturday, 3 October...

Coconut & Vanilla two of my favourite things on this earth! And oh, these flavours combined in this pudding is magic and full of fiber!...

You didn't expect to see a cauliflower head with this recipe, did you? We are switching it up, with nutrient filled mac & cheese and...

We are going for a very versatile head ingredient, cute,tasty baby marrows! Green, healthy and budget friendly! 1. Baby marrow boosts the...

Join Lara, our official Fit Foodie, for a fun filled cook along weekend! She'll be going live on our Instagram (@fitbesttraining) this...

If you've tasted pumpkin cake, or pumpkin fritters you'll definitely love this drink. Imagine blending your favourite pumpkin vibe up and...

Some people really like cabbage, I for one are not one of them, but this coleslaw had me wanting more! Coleslaw without all the bad...

The cat is out of the bag! YEAH! We are officially RELAUNCHing ALL of our online programs‼️ Pick any one of our 3 programs & join the...

WELLNESS WEDNESDAY If I think of the perfect brownie, I think sweet (not too sweet), moist, soft and topped with some kind of chocolate...

Artificial sweeteners are a sugar substitute. It’s a food additive that provides a sweet taste. Like sugar would. Except it has low to no...

After long discussions and weighing all of our options - we regret to inform you, that we have decided to postpone the HiiT HYPE...

WELLNESS WEDNESDAY Craving pizza for breakfast? This is a MUST! Healthify it in this way for a protein boost! For a lover of eggs, this...